if you smoke one cigarette what happens Effects of Smoking Daily on Your Body Busting 8 Common Myths About

Busting 8 Common Myths About Smoking and Cancer One Cigarette Can't Hurt? Think Again Live Science If ever you needed a reason to quit smoking, research out of the UK suggests every cigarette you smoke can shave about 20 minutes off your life. The life expectancy of smokers is 10 years shorter Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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